我是贝尔·格里尔斯 I'm Bear Grylls
我将前往穷山恶水之地 I'll travel to the ends of the earth
寻找人类终极挑战 and search the most extreme challenges and the most dangerous locations
在本期节目中 At this program,
我将经历最艰辛的体验 并从中吸取教训 I'll be drawing on the lessons of my most demanding experiences
从而向您展示 to show you the skills you need to survive
如何在世上最艰险的环境中求生 in the world's toughest environments.
我曾空降进入世界各个角落 I've jumped into every corner of the earth,
在零下荒原 fighting sub-zero wastelands,
荒漠和湿热的雨林孤军奋战 harsh deserts and steaming jungles,
与自然环境对抗 battling the elements.
吃下难以想象的食物 consuming the unimaginable,
不计一切 只为生存 doing whatever it takes to survive.
你们还好吗 Hello?
在这期的荒野求生指南中 In this Man vs Wild Survival Guide,
我将向您展示如何对付危险动物 I'm gonna show you how to deal with deadly animals,
如何觅食及对抗自然环境 find food and battle the elements,
这都是求生所需的技巧 everything you need to stay alive.
无论面临怎样的环境 Whatever environment I'm confronted with,
撒哈拉的干旱沙漠 from the dry sands of the Sahara
或是印尼折磨人的沼泽 to the torturing swamp of Indonesia,
第一项挑战总是相同的 就是找到进去的路 the first challenge is always the same-- find a way in.
快速绳降是特种部队所用的技巧 Fast-roping technique is the technique in the special forces
士兵沿着绳子降落到地面 under where the soliders going down on the ground
动作十分迅速 the fast way.
不论是从直升机快速绳降 Whether it's fast roping from a chopper
还是从八千尺的高空跳降落伞 or freefall from 8 thousand feet,
总是令人刺激 it's always a buzz.
墨西哥
刚好在河堤旁着落 Only just land in to this riverbank,
我先把伞收好再四处看看 Gather this stowed and have a look around.
印度尼西亚
这个地方看起来死气沉沉 腐烂破败 This whole place looks like it's dead and rotten,
闻起来也是这个气息 and it smells like it, too.
每个环境都有其特殊的障碍 Every environment presents its own specific obstacles
散发着独特的危险气息 and its own specific sense of dangers.
其中一个知之甚少的威胁就是野生动物 One threat you have little known control over is wildlife.
你要随时保持警惕 Be on your guard at all times.
野牛正朝这个方向来了 The wild bison is coming straight this way.
牛来了 The cattle is coming.
可想别惹他们 Do not wanna mess with them.
退后 一条长型鳄鱼宝宝靠近我了 Drop back, a long baby alligator just steps up,
看看这家伙 and look at this guy.
短吻鳄的下颚是爬行动物中最有力的 Alligators have the most powerful jaws of any reptiles,
如果遭到攻击 你要打它的眼睛和鼻子 If you're attacked, go for its eyes and its snout.
这就是短吻鳄捕食的方式 It's that how they catch a prey.
猛击它的尾巴和头部 Whack its tail the same time with its head.
蛇类遍及世界各地 Snakes can be found worldwide and also some places
它能置你于死地 That can be killing.
一旦发现蛇 危险就在身边 And wherever you find snakes, you find danger.
印度尼西亚
对付蛇时 when handling a snake,
你要随时观察它头部的动向 you always gonna watch what's going on with its head,
特别是毒蛇 especially when it's poisonous.
好了 OK.
我把蛇头按住了 I press its head down.
我抓住它了 Okay, I got it.
这条蛇虽然美丽但却含有剧毒 That is a beautiful snake but pretty poisonous.
他咬人的同时会迅速注入细胞性毒液 The bite soon inject this like cytotoxic venom.
使你感到麻痹 让你的手臂麻木好几天 Straining to you like numb, paralyse your arm for few days.
撒哈拉
蛇是伪装大师 Masters of disguise.
这种致命的食肉动物能够和环境融为一体 This deadly predators blend into landscape,
你要保持警觉 you've gotta stay alert.
你要轻轻地走过来 You come very gentlely.
撒哈拉的四种蛇中 Of the four kinds of snakes in the Sahara,
埃及眼镜蛇是最毒的 Egyptian cobra is one of the most venomous.
遇到它的第一反应 The first thing you gotta do
就是保持绝对静止 is just keep absolutely still.
这条蛇大约有四尺长 This one is around 4 foot long.
它瞬间移动的距离相当于一半身体的长度 Because it strikes up half of its body length under a second.
然后你会发现他们的头冲过来了 Then you can see their head coming right out.
这种蛇移动速度相当快 and these guys move so fast that
它们每年在非洲造成近乎一百人致死 they kill almost a hundred people a year in Africa.
让我们看看它如何攻击水壶 Here you go. See it strike that.
记得要慢慢退后 Always back off slowly,
不要将眼镜蛇困住 and never corner a cobra,
腾出空间让它自行离开 but give it room to make it get away.
如果在晚上碰到它 Come across this in a night though
你就完蛋了 and it could be all over for someone.
眼镜蛇致命的神经性毒液会攻击神经系统 The cobra's deadly neurotoxic venom attacks nerve system,
最终使你的呼吸系统完全损坏 eventually, their respiratory system shuts down completely.
墨西哥
遇到危险动物的基本规则就是保持距离 The basic rule with dangerous animal is keep your distance.
但是捕猎时 But in a hunt for food,
你不得不近距离接触 you may be forced to come into close contact.
在墨西哥 看到蜂群就意味着蜂蜜 In Mexico, swaming bees mind one thing-- honey.
这就是我要找的 You can see that is the one I'm after.
我额头上有一只蜜蜂 Legs on my forehead.
走开 给我走开 Boy, go away. Go away.
为了避免被蜇 To avoid the stings,
要把全身裸露的地方都裹起来 cover up all exposed flesh,
例如手 脸 以及额头 hands, face, and forehead.
那只蜜蜂蜇到我了 就在这 That one of these got me, just up here.
看到了吗 你能帮我把蜇针拔出来吗 Hey, can you see, can you pull it off this for me.
这就是...这就是你要想拔出来的东西 And that's... that's what you wanna pull out.
看见了吗 You gonna see that?
这么小的飞虫 For such a small little fly thing,
揍它也无济于事 doesn't help deliver a punch.
蜂蛰伤几个小时候才会发作 Bee stings can take a couple of hours to affect you,
但是一旦发作 后果非常严重 but when they do hit, they hit hard.
蜂蛰真是剧毒 Quite a brutal of a...brutal of a bee sting, this
害得我的脸其他地方都肿起来了 It made all of...the other part of me swell up.
现在这个样子很像象人 Feel a bit like elephant man
眼睛 鼻子和前额都肿了 with my eyes and nose, forehead swelling up.
蜂蜇的过敏反应可能会致命 Allergic reaction to bee stings can be fatal.
我担心我会发生过敏性休克 I'm worried any anaphylactic shock,
初期症状是 眼部周围浮肿 the first sign is swelling around the eyes,
接着是呼吸困难 followed by difficulty breathing
最后失去意识 and lost of consciousness.
美国每年有一千人死于蜂蜇 It causes a thousand death a year in the US.
为了一丁点的蜂蜜付出的代价真是惨重啊 Feels like kind of big price pay for a bit of honey.
植物是野外存活的一大要素 Plants are vast components to survival,
他们能给你提供火 为你保暖 they provide you a fire, insulation,
甚至能提供搭造遮蔽处所需的绳索 even cordages to make a shelter.
植物既可以是你的救星 The vegetation can be your saviour,
也可以是你最可怕的敌人 but it can also be your worst enemy.
巴拿马
这棵树浑身都是刺 This is one tree that
虽然只有这棵树 你也别冒险触摸 像钉子鞋一样 Since one tree leans, you don't wanna risk for this one, looks like the spikes.
这种树叫做黑棕榈 And this is called the black palm.
我给他取了另外一个名字 I've got another name for it--
墨树 sumi tree.
你要当心 Watch out for it,
这些刺会刮伤你的 this spikes will slash your hands
而且从树上滴落的水 and the water dripping off them
含有各种致命细菌 is a lethal cocktail of bacteria.
受伤的手臂在这几小时后就会染上败血症 Wound arms here turn septic in hours.
无论你在哪儿 Wherever you are in the world,
对当地有一点了解 a little local knowledge
会对你求生有重大帮助 could make all the difference your chances of surviving.
撒哈拉
在向沙漠进军的途中 If you're moving to the desert
突然看到一片灌木丛 and suddenly come across and see through the bushes.
你肯定会认为 简直太棒了 You might think great.
食物 就像天上掉馅饼儿一样 You know, food, looks like mannafrom Heaven.
如果那样想 就错了 But you'll be wrong.
这些都是致命的 These are deadly.
当地人把这个称为牛角属 And what they called is calotropis,
很好辨认的 大叶子 and you tell that from these big leaves,
还有这个果子 有点像鳄梨 and these like fruit, a little like avocados.
但是瞧仔细了 如果我掰折这个 But look, if I break this,
会有白色汁液留下来 you got this milky sap,
你绝对不会想尝试这玩意儿的 and you do not want to get that on yourself.
这个汁液如果进到眼睛里 Get that on your eye,
会瞎掉的 it will blind you.
不小心吃到了 人会不舒服好几天 Trying eat on this, you probably sick for days.
一条通用法则 As a general rule
白色汁液 a white milky sap
纳米比亚
千万别碰 should be avoided all course.
这种大戟属科植物 And this euphorbia
像极了仙人掌 mimicking cactus
也不例外 is no exception.
这些刺 大家都知道会杀死人的 This stuff literally has been known to kill people.
我们中有一个人 One of our crew
他的只是 got a tiny little bit
沾到了一点点 on his finger,
过了一会儿 and a bit later on,
他用手擦去额前的汗 his was sweating and wiped his forehead,
只有一点点汁液进到了他眼睛里 got a little bit in his eye,
真的 差点就成瞎子了 and, really, almost blinded him.
求生就是冒险 Survival can be a risky business,
总有意料之外的事情 and things don't always go to plan.
真抱歉 Sorry.
英国部队里有一句话来形容如何处理问题 The British army has a saying about dealing with problems.
深思熟虑 It provides a depth
解决问题 and overcome.
这种态度会帮你走出困境 This attitude will carry you through the most difficult situations,
通过这些 and then the heart beat
存活下来 lies resource through all from this.
西伯利亚
在广袤森林中 In dense forest,
没有路标 with no way points,
很容易迷失方向 it's easy to lose direction.
要了解这里的地势结构 To see the layer of the land,
去高处 get up high.
但是 说着轻松做着难 But sometimes that's easier said than done.
我要试试我能不能上去 I'm gonna see if I can get up,
能不能爬上这棵树 get up on this tree.
如果我能爬上去 Alright, if I can get like,
爬到上面去的话 就能将这个森林一览无遗 most the way up, guess there should be a nice view out over the forest,
找到我的方向 and get my bearings.
为了爬到树枝上 And to get up to the branches
你要有所准备 You got be provided
我只有 What I've got
一个破烂背包 is my rag sack
这种带子 and those loads of kinda webbings
细绳 能悬挂的东西 and drawstrings and everything hanging off this.
接下来就是 And what I can then do with this
把它 is tie it
绕着我的鞋子 around my boots
绕一个圈 in a burling through the loop
再绕过树 around the tree
回到这个洞这里 back on the hole.
就这样 That's one.
另一边 And then do the same
同样的方法 on the other.
我鞋上的细绳 The string around my boots
使我更安全 gets me extra grith,
就想一个 and acts as a climb
很擅长爬树的人 around the trunk.
这很有效 It's working quite nicely. Look.
现在我要确定要走的方向 Now I can see where I've got to go.
好了 okay, this is about...
爬上来就要离开了 hangs and get out of this tree.
你看见了吧 Do you see
我能看见全景了 I am getting a view now.
从这儿看 还真是广阔无垠啊 Ah, look over that valley.
那就是我要 And really that's where
走的方向 I should be heading.
巴塔哥尼亚
在冰上 On the frozing glacier,
平时最简单的事 the simple task-- walking,
走路也变得异常艰难 presents huge challenge.
一般的鞋没什么用 Normal footware is rended useless.
像这样的靴子 And boots like this
走在冰上就像在溜冰场 on the ices like going up hill
爬山一样 on the ice rink
看着 Look, watch this.
不用钉鞋要穿过冰层 Trying to move across the glacier without crampons
完全不可能 is pretty impossible.
我想试着移动 I'm actually trying to move
20英尺 20 feet.
得改变计划 I'm gonna need another plan
试试这样能不能过去 see if I can make any process across this.
脱掉靴子 And we got my boots off,
脱掉袜子 and these off.
我要试试对换一下他们的位置 I need to try and get them over,
把袜子套在鞋上 the end of this.
目的是 And the aim really
让袜子 is for these socks
产生摩擦力 to give more traction,
这样鞋底就有了 then just to rub a sole
摩擦力 of these boots.
好 Okay.
再试试 Trying to give it a try.
太棒了 有效了 Oh, that's-- that's great.
太棒了 Definitely great, yeah.
有摩擦了 Then just rub soles.
有时候 在某个环境中学到的关键技巧 Sometimes, a key skill you learned in one of environment
会帮你克服难题的 would help you overcome a problem
哪怕是在一个完全不一样的环境中 and a completely different landscape.
在南达科塔的土地 In the bed lands of South Dakota
脚下的沙土不停的滑落 where the earth literally slips away from under your feet,
冰上行走的技巧 ice climbing techniques
就是关键了 become key.
我折了一些 Look, I actually use a bit of this
枯死的灌木条 dead * bush
给我自己 to make myself
做一个 bit of, uh,
冰斧 ice axes.
现在 Now then,
这样就 it's gonna do
可以当作斧子用了 as an axe,
嵌入 put in
拔出 and pull off.
再做一个 One more those
就可以让我离开这个地方了 and they'll help me get out of this place.
看 这个用起来 Look, this is working
非常顺手 quite nicely.
我觉得这简直就是 And I know they would be the precious
世界上最好的冰斧 ice axes in the world.
但是这个时候 But at the moment,
我还是爬上去再说 I'm doing the job
无论你去哪儿 Wherever you find yourself in the world,
总有人先你一步 someone will be there before you.
显然是一个旧矿址 Definitely an old mine
美国 南达科他州
看起来 it looks long
已经荒废很久了 since abandoned.
这里的人已经走了 The people might be long gone
他们留下的东西 and what they leave behind
会很有用的 could be your saving grace.
这个可以派上用场 Now that can use
一个车轮胎 Opened car tyre
切成条状 用作绳索 Cut it into stripe and cord it
也可以用作弹簧陷阱 using for spring snares
我要带走这个 so I can take that with me.
看看还能找到什么 And see what else we can find here.
看这儿 一个人字拖鞋底板用处很大的 Look here, a flip-flop could be used for a lot things doing that.
可以生火 Start a fire with it.
赞比亚
如果烧这个 会燃起黑烟 用作信号 If you burn it, it will be black smoke, good signal fire.
还可以用作渔漂 A bit float fishing
留着 keep that.
把你已经有的东西 Combine what you find
美国 南达科他州
都联系到一起 with what you already have.
用最基本的部件制作出最好的工具 the most basic components produce amazing results.
鹿角和背包上的绳子 a deer antler and a cord from the rucksack,
就可以做出一个 make you a catapult with
射程足有40英尺的弹弓 a range of up to 40 foot.
当时间很珍贵时 When time is of the essence,
你必须迅速创造出可用的东西 You need to be creative fast.
在西伯利亚的山脉之巅 High in the mountains in Seberia,
为了防止寒冷侵袭 to escape the cold,
你必须找到迅速溜下山的方法 you've got to find a quick way to descend.
这里的夜晚 In the nighttime here,
温度会急速下降 the temprature is gonna plumbed.
冬天的西伯利亚 零下40度 You know winter's Siberia...minus forty,
很常见 我不想冻得嗷嗷叫 not uncommon,I do not wanna be yappy.
用雪撬滑行 是最快的下山方法 The fastest way down, is by sledge
好了 Ok.
这是做平底雪撬的 This is how to make toboggan,
最基本的方法 the bare way.
图瓦部落 the Tuvan tribe
成吉思汗的后代已经在这住了几个世纪 descendants of Chinggis Khan have carved out living here for centuries
为了做雪橇 To get around,
他们用木头制成雪橇框架 they make sleds out of wood framworks,
再和鹿皮扎在一起 wrapped with deer fur.
很好 Yeah, I'm gonna...
雪橇做好了 Toboggan finished
我可以走了 I’m out of here.
走咯 Let's go.
再好不过了 It beats working anyday.
这个方法有风险 It's a risky strategy,
如果按这个速度滑下来 可能会摔断腿 if I come off this speed I can break the leg,
但我还是没减速 but I am going free,
有时还离开了地面 速度超快 and leave some covering ground, super fast.
每下降300英尺 Every three hundred foot you descend,
温度上升1度左右 the temprature arises around one degree.
在西伯利亚冰冷的夜晚 And in freezing Sibirian nights,
这将会是一根救命稻草 this could be a life saver.
啊 一切都是 oh...Since it’s complete
白茫茫的.. white all...
视线太差了... So it's zero visibility...
让我联想到食人族 Something strike to human cannibal
在我的下一个挑战里 In my next challenge,
要面对的是在美国南部的 the search is on rabid catch,
激烈捕猎过程 in the swamps of deep south.
我要在全球最荒凉的地方 I face the earth's most inhospitable landscapes
向你展示 为了生存下去应该吃些什么 to show you what to taste to stay alive.
如此活跃意味着爬上爬下 So frisky means movement,
而这种行动很耗体力 and movement takes spends of energy.
所以觅食是头等大事 So food must be high on priority of your list,
不管有多难吃 however bad it tastes.
虾味 Prawn.
太可怕了 Bogy!
奶油冻 Custard
跟橡胶一样 Rubbery.
铁皮味 tinning
超级苦 Super bitter
就好像脓汁在嘴里一下子炸开 Like explosion of pus in my mouth.
太恶心了… It's disgusting...
这也太难吃了 是吧 That's called bad ones, aren't they?
没有工具 With no weapon, making a kill
捕猎就比较困难 is hard to achieve.
看到这个没 慢家伙 Seeing out, this slow guy?
如果你能克服内心的偏见 If you can overcome your prejudices,
吃虫子或幼虫都可以活下去 eating bugs and grubs will keep you alive.
但你要知道去哪里觅食 But you need to know where to look.
一段正在腐烂的木头 A big rotting log,
对我来说只意味着一件事情 and that for me means one thing,
有吃的 food.
虫子昆虫都以腐木为食 Bugs and insects feed on rotting wood,
但记住 but be aware,
死掉的大树也是 dead trees are also home
毒蛇和蜘蛛的栖息之地 to poisous snakes and spiders.
过来看看这个 Come up and look at this here.
墨西哥
来 Come on...
看看这个 真大啊 Look at that, it's quite a monster.
是幼虫 Larva,
可能是蛾幼虫之类的 maybe like a moth larvae or something,
还有这只虫子 and a beetle as well.
这就是昆虫午宴了 This is called insect lunch.
赞比亚
准备好了吗 Ready for this?
我的天 Oh, my goodness!
这条应该在这里 This one has been living there...
待了很久很久了 a very, very long time
我得吃这个… I'm gonna eat...
这一周我都得靠吃这些为生 I'm gonna to eat for a week of these.
相对而言 Pound for pound,
这样的昆虫幼虫其实比 insects like these contain more protein
牛肉和鱼富有更多的蛋白质 than beef or fish,
是理想的救生食物 as a perfect survival food.
它真是名副其实 She actually ranks,
是我所吃过的东西里 as one of the worst things,
最难吃的食物之一 I've ever, ever, eaten...
如果你能捉条蛇 Snakes make a much more substantial meal,
倒是很实在的一顿饭 if you catch them.
对待毒蛇一定要毕恭毕敬 But treat poison species with great respect,
有些攻击距离超过4英尺 some can strike more over four foot.
用一个长棍或是岩石 Use a long stick or rock
以它的头为攻击目标 and aim for its head.
即使它已经死了 Even once it's dead,
依旧要保持警惕 be wary.
毒液数天内都有活性 The venom can remain active for days.
即便是头掉了 看到了吗 Even off its head, you see that?
毒牙还在 fangs on that,
像是能扎人的针 like needle can hypodermic
这牙依旧可以毒死你 That's still capable of killing you,
甚至是现在都能毒死你 even now.
最安全的做法就是埋掉它 The safest thing is to bury it.
所有的生肉都必须煮熟灭菌之后才能吃 All meat should be cocked thouroughly to kill bacteria.
如果你没法生火 But if you got no way to start a fire,
就只能生吃了 you will be forced to eat it raw.
看到缺口里流出来的血了吗 See a little blood coming out from the jag over there
我并不是在生死关头的 I'm not really in a murder scene
西伯利亚
屠杀现场 of survival situation
这是食物 意味着活命 It's food and life
真正的新鲜血液 A really fresh blood like that,
是很有营养的 is so rich...
含有矿物质 维生素 能量 minerals, vitamines, energy
一切你生存所需要的东西 everything you need, to survie.
全世界不计其数的游民部落 And so many nomads and tribes all over the world
试图通过喝动物的新鲜血液 to drink the fresh blood from the animals,
作为获取能量和生存食物的来源 as a source of energy and survival food.
当食物紧缺时 When food is in short supply,
千万别浪费 waste nothing,
你不知道什么时候才能吃上下一顿 you never know when to eat again.
最好别扭扭捏捏 Try not to be squeamish here
因为眼球比牛排能提供更多蛋白质 cause eye frowns eyeballs could give you more protein than a steak.
在求生这场战斗中 And in the battle for survival,
你得有一个强大的胃 you got to have a strong stomach,
看看这个 You got to see that…
看上去就像是… it's just like a...
一个巨大的弹珠 a giant marble.
我不知道这会是什么味道 And I have no idea what it gonna taste like.
想听简要的还是具体的 Short answer or long answer?
简而言之 太难吃了 Short...awful.
如果你不得不吃生肉 If you are forced to eat raw meat,
要做好心理准备 be prepared,
赞比亚
这毕竟是有风险的 it does have its risks.
等一下 Got to stay here for a few secends
闹肚子了 It's diarrhea.
说来就来 It's not already for anyone
抱歉 不好意思 Sorry, sorry!
我感觉好点了 I do feel better though
再爬三十米 Okay, 30 more feet.
河流和海洋都是觅食的天堂 Rivers and oceans are rich hunting grounds.
富含高蛋白的海胆遍布世界 High protein sea urchins can be found worldwide.
但要注意的是 But be aware,
许多动物都长有毒刺 many species have venomous spines
一旦接触 可能造成剧烈疼痛 which can inflict great pain.
这家伙的刺真长 This size of the spikes on this.
首先我要把这些 I wanna get rid of all of these
没用的东西砍掉 Bubs off first.
这样就好了 Here we go.
我们来看看里面是啥样 好多沙子 Okay, I'll let you see inside.All of the sand,
还有内脏 and the guts.
我才不吃内脏 I don't want that.
但这下面 But underneath this,
看见褐色的东西了吗 see all of these brown parts here?
那是它的蛋 That's all of his eggs
它的卵 all of his roe.
这些卵 And all of these eggs
都是能吃的 are good to eat.
他们说这是海洋中的鱼子酱 They say this is the caviar of the sea.
这味道就像 It's like...
就像婴儿的大便 it's like a baby poo.
是鱼子酱嘛 Caviar?
在找不到腐烂线时 Without a rotten line,
你就不得不在石头下寻找鱼蟹 you're maybe forced to hunt under rocks for fish crabs
和淡水蜗牛了 and fresh water snails.
天呐 下面有 Man, there is something...
有情况 something down here.
但在路易斯安那州这浑浊的水中 But in the murky water in the Louisiana swamps
用手指作为诱饵 it is possible to go fishing
来钓鱼也未尝不可 simply using your fingers as a hooking bait.
抓到了... Just got a big...
一条大鲶鱼 Just...got a big catfish
我要把它弄上岸 get him on the shore.
我看看... Let me see...
你听到了吗 它要到我的 Your hear that?He's got my...
想给你看看... Try to show you this...
我的手指 Oh my finger
直直地插入了它的嘴 right down its mouth.
我要做的就是不松手 What I gonna do hang on
牢牢抓住它的腮 to those gills.
鱼鳍里的刺 The spines on the peak territory fins
可能造成严重的伤势 can cause severe wounds
而且它们还含有剧毒 and they contain a powerful venin
可能导致剧烈疼痛 that causes extreme pain.
这家伙... And these guys...
为了活命 just gonna hang on
死咬不松口 for dear life.
我的手指 This is shreded
都快被咬烂了 my fingers.
它肯定 That must be...
重大至少20磅 must be 20 pounds of fish.
这些肉 Look all of that,
生吃起来还不错 is great to eat raw.
我下一次将挑战 In my next challenge
湍急汹涌的河流 I'll take on the raging courage mighty and busy river
向你展示如何在 to show you how to survive
世界最湍急的水中求生 the world's wildest water.
在生死关头 In a survival situation
河流就是生命线 rivers are your life line.
河流通常通向低地 They lead to low ground
和人类文明 and civilization.
但也可能通向死亡 But they can also be deadly.
我面对着世上最瑰丽的河流 I face some of the world's most treasures rivers
赞比亚
而这其中最可怕的 the most formidable by far
位于赞比西河流域 was in Zambeze.
现在这条河正处于洪水全盛期 With the river of full flood
我即将跳入维多利亚瀑布 I was about to drop into the thundering water
奔涌如雷的水流中 of the Victoria Falls.
这些急流杀人于无形 These rapids are killers.
每年都有人丧生于此 And people die in them every year
我在水面上方25英尺处盘旋 I'm hovering 25 foot above of water,
我即将体验世界上最伟大河流之一的 I'm about to experience the awesome power
令人震撼的力量 of one of the world's great rivers.
我将向你展示 I'm gonna show you
如何活着离开这条河 how to make it out of this alive.
我置身于冲击着我的巨浪下 I'm ducking under the waves that hits me
以减轻它冲击的力量 so I don't get battled.
这是我经历过的 This is the toughest water
最为险恶的河流 I've ever been in.
一些浪头高达10英尺 Some of the waves could be 10 foot high
它们从各个角度冲击着我 and they pounded me from every angle.
我感觉自己就像同时 I feel like I've been pulled and
被扯向好几个方向 to dozens of directions all at once.
我顺流滑移 I'm ferry gliding,
也就是说不逆浪而行 which means walking my way out diagonally
而是沿对角线寻找出路 and not fighting the current.
我没意识到 I just don't realize
这洪水猛兽的厉害 how big these monsters are.
直到我处在其中 Until I right in them
不论如何 Anyway
我还活着 I'm in one piece.
加拿大育空河
浅浅的河水不过是欺骗性的表象 Shallow river water is deceptive
会让没有经验的人 and could lead the unexperienced
误以为很安全 into a full sense of security.
我希望能尽快地 I wanna be across this river
渡过这条河 as quickly as I can.
好滑啊 这些石头很危险 Slippy.these rocks are aggressive
它看起来并不险恶 It doesn't look powerful,
但是河水的力量足够 but there's enough force here
能让你滑倒 to knock you clean off your feet.
因此一定要棍子用以支撑 A stick is vital.
侧着身子在水流中行走 Travel with your body sideway to the current.
天哪 Oh man.
就像我说的 Like I said...
水流比你想象得 more powerful
力量更强大 than you imagine.
不仅 Not only
很深 far deep
我都有点难度 and it was no way I can follow that.
我差点就没能成功 That just took me.
在流速缓慢的河流和湖泊 Slow-moving rivers and lakes
用筏子渡河再好不过 a raft can be the best way to cross.
印度尼西亚
这样的竹子 Bamboo like this
非常理想 is ideal.
比新鲜竹子好多了 Much better than when it's living
而且水汽基本已蒸发干净 and does't have much moisture in it.
在南部深处 一个遗弃的小屋 In the deep south, a ruined shed
路易斯安那州
就能给我提供我所需的一切 provided all the material I needed.
然后我还需要 And then all I need...
在上面装一个底座 one big plinths on the top
可以使我 and that would keep me
浮在水面上 onto the water.
会让我漂过去 and flow me across.
如果你要通过有鳄鱼的河 If you have to cross alligator festered waters,
就好好地做一个筏子 take time to build a raft,
筏子的浮力必须足够支撑你不沉下去 buoyant enough to keep you above the surface
同时避开危险 and hide harms away.
我们来试试看 Just give it a go.
你的表现机会到了 Right now,here this is your time.
效果还不错 This is working pretty well.
而且不会有鳄鱼想来咬这筏子 And no alligator's gonna wanna take a bite of this.
上面钉子太多了 There are so many nails on it.
这筏子可能不好看 While It may not be very pretty
但是能安全划过来 but made it cross without being eaten.
而在我的字典里 And in my book,
这就是一艘好筏子 that makes the great raft.
没有绳子绑紧木头 With no rope to secure the wood
加拿大育空河
做一艘结实到能够 building a raft strong enough to
能够对抗急流的筏子 navigate wild water rapids
是一个巨大的挑战 is a huge challenge.
育空河被木头卡住的一艘皮划艇 The Yukon a kayak left in the log jam
似乎已经给出了答案 seem to provide the answer.
它都要弯成两截了 It almost bent into half
还有至少一个 And that is at least one
大洞 big hole in it.
试图把它从水里弄出来 Try to get out of the water.
起航前 Before setting sail,
我们需要修缮筏子上的损坏部分 the damage craft needed repairs.
枝条提供的支持力 The surculose tree provided support stress
可以恢复小舟的强度 to get the canoe back at its rigidity.
树的树脂 And the tree's resin
与灰混合后 deaconed with ash
成为完美的填充材料 makes a perfect cement to plug any holes.
像这样的小舟 And a canoe like this,
需要船桨搭配 you'll need a paddle.
做一个木质框架 Make a wooden frame
覆盖上干燥的 covered with a dry bag
帆布背包 or rucksack.
准备出发 Ready to go now.
保持小舟顺流而行 Keep the canoe straight onto the flow of the river.
一旦向一边倾斜 Allow it to turn sideways,
水流就会把你打翻 and the current will flip you over.
一旦落水 为了防止头部撞击岩石 Once in the water, stay on your back with your feet pointing down the stream,
保持脚向下的姿势 to protect your head from hitting any rocks.
如果直面这种速度的撞击 Receive a direct blow at this speed,
你会失去意识的 and you'll gonna to be unconcious.
终于上岸了 不是开玩笑 I got hang on you, for as long as no kidding.
小舟在这种环境下行驶真是不现实 There is no way that canoe is gonna sail right in that wave.
走的挺远了 That's a long gone.
接下来 纳米比亚打猎技巧 Next, on the hunting experience in Namibia,
一位农民困在洞里 a farmer were trapped in a hole,
无法脱身 with no way out.
生存需要依靠知识 Survival is all about knowledge,
撒哈拉
在那棵树周围 around a tree there.
你好 Bonjour
在炎热的沙漠 In the pash desert,
巴巴里人 撒哈拉的古罗马部落 the Berbers, the ancient Roman tribes in Sahara,
向我展示了他们在这片寸草不生的土地上 show me the key to their survival,
生存的技巧 in this inhospitable lands.
每一位巴巴里人都 Every Berber has a mental map
能做到心中有数 of just worthwhile.
这些巴巴里家庭 And this is a real skill
拥有真正的技能 of these Berber families,
这些知识 as this knowledge just pass down
代代相传 from generation to generation
能够找到沙漠中的水井-- of knowing where these wells are on the desert--
--藏水的地下口袋 these underground pockets of water.
正是这项知识体现了 And it's knowledge really means these guys
这些人才是撒哈拉沙漠的最终幸存者 are the ultimate Sahara Desert survivors.
巴拿马
在巴拿马 恩贝拉部落 In Panama, the Embera Tribe
在丛林里生活了几个世纪之久 have survived in the juggles for centuries,
他们习惯喝一种比水强烈的饮料 take something much stronger than water.
好像鸡尾酒 是吗 Wow, it's like a great cocktails, isn't it?
我受不了凤梨园 Have an embrassing weakness for
这可以和 Pina Coladas. This is
凤梨园相提并论 gonna rival Pina Coladas.
好的 Okay.
他们没告诉我 What they didn't tell me is that
为了促进发酵 they add the saliva from the village elders
他们添加了一些老人的唾液 to help it ferment.
我需要理清头绪 I think I need something to clear my head.
在很多文明中 In many cultures,
接受主人的款待是一种礼貌 it's polite to accept your host's hospitality,
撒哈拉
甚至是山羊的私密处 even when it's a goat private part on offer.
他将要切开 He's gonna to cut into that
然后吃掉 and then he's gonna
其中一个 eat one of them.
之后 作为 And then, as a
一名光荣的客人 honored guest,
他会把另一个给我 he wants to give me the other one.
吃山羊睾丸是巴巴里人 It's traditional for Berber man
的传统 to eat goat testicles.
这不仅会增加患病概率 Their thought to enhance fatality
还是对我男人本色的考验 and it certainly gonna be a test to my manhood.
光看着就难受 That hurts just to look at it.
谢谢 谢谢 Merci. Merci
现在 Now
不得不说 我从来没吃过 must say, I've never
生的 never eat it raw
山羊睾丸 goat testicles before.
谢谢你 默罕默德 Merci, Mohammed
无论尝起来怎么样 No matter what it tastes like,
都不要冒犯他们 do try not to offend.
很抱歉 我们继续吧 Okay, Mohammed, sorry about that. Let's carry on.
在严寒的西伯利亚 In the frozen side of Sibera,
无论天气变化多么迅速 whether weather changes in a instant,
图瓦人学会了 the Tuvans have learned
快速建造避难所的方法 how to construct a shelter quickly,
以避免他们受到恶劣环境影响 to protect them from the severe weather conditions.
我们首先要搭一个帐篷 We are beginning to take shade
此刻 at the moment
西伯利亚
看起来有点漏风 It looks a little bit drafty.
我们要把 And what to do is
树枝堆起来 insulating all of the brush wood
之后再另一边 and then weaving on that end
放上 with more
原木 of the logs.
当你躺下时 考虑到身体的热量 You gotta cover the floor
你应该在地上铺点东西 to concern body heat when you lie down.
图瓦人用甘草当床垫 The Tuvans use dry grass as bedding.
这一定会很舒服的 I know it's gonna be quite nice.
这些干草垫子好像 The matress of all the dry grass
像是牙签一样 like a toothpick
很好摆放 And that'll give me a really good installation.
完美 Briliant.
谢谢 Thanks.
当西伯利亚日落的时候 When the sun disappears in Sibera,
确保你已经生火了 make sure you've got your fire lit.
因为会很冷的 It's gonna get cold.
我冻死了 I am freezing,
冻死了 freezing hard.
我看着摄像机上的温度计 And I just look at the thermometer on the camera,
看看现在多少度 and have a look at what is reading.
零下30度 It is -30 degrees.
此时此刻就好象 I'm really at the moment this is just becoming
想要动动我的脚趾 an injury exercise
和我的手指 to keep moving my toes,
都会受伤 and my fingers.
继续尝试 Just try to keep
保持它们一直在动 keep them moving.
这不好玩 This is not fun,
不好玩 no fun.
很多部落依然依靠 Many tribes still rely on hunting
打猎来维持生计 to feed their families.
对他们而言 And for them,
这是生死之间的考验 it really is a matter of life and death.
巴拿马
太好啦 当我射中的时候 Bravo No one is more surprised
没有人比我更惊讶 that I hitted than me.
但我知道 这应该很好吃 But I know, this supposed to be good to eat.
毒物到处都有 Poison does use world wide,
但是记住 but be aware,
即使专家也会弄错 even the experts can get it wrong.
飞镖里面的毒液 Poison from the blow dart
弄到他手上了 onto his hand.
你可以发现 And that you can just see
他的手指开始肿了 his fingers are beginning to swell up.
穿过丛林时 It's so easy to do when you try to
很容易遇到这种事 walk your way through the juggle.
只要轻轻地 Just rub against that
一碰到 very briefly.
就会弄到手上 想想如果是小动物会是什么下场 And get little bit on the hand, do imagine what that will do to little animall.
猎人们的打猎技巧终生不忘 Hunters hold their skills over a lifetime.
对于拿骚人 For the Nassaus,
这是一个快速的过程 it's a fast learning curve.
他们现在 What are they doing here
就是 is just
模仿声音 simulating the noise
把树叶放在嘴边 Just with the leaf between the mouth.
他们就能做的很好 They will have a good.
用树叶发音 Making this noise of the leaf.
但我有种挺糟糕的感觉 But I have a dreadful feeling.
不太可能 This is not gonna resemble
我的叶子能发出声音 试试 a sound of guilty will come out of my leaf. Let's give it a go.
我不知道 不清楚 I'm not sure, not sure
我吹的声音像什么动物 what animal that was.
巴巴里人说不知道什么在丛林里 Berbers say what kind of changing at the jungle.
在纳米比亚的干旱地区 The dry lands in Namibia
寻找食物是一项极大的挑战 finding food is a much greater challenge,
纳米比亚
甚至对传奇狩猎人-- even for the
布希曼族人来说[非洲南部丛林族群] legendary hunters --
也不例外 the San Bushman.
但是这些人知晓每一只 But the san knows the track trail of
居于此地的动物的踪迹 every animal that lives here.
尤其是今天他们循迹而来的这一处 And there's one in particular that they arrived today.
他们追踪到一只大豪猪 They've tracked down a huge porcupine
正试着把它从洞里 and they're trying to dig it out
给挖出来 from its burrow.
下面洞里面这个伙计 This guy in the burrow down there,
拿着把铁锹 having a machinery
想挖到那只豪猪 to try to get the porcupine, it's somewhere
它就在底下某处 under here.
传来很大的声音 你听 There's quite a big listen, you konw.
把坑挖到这么深 用了八个小时 It's taken eight hours to dig this deep,
为一顿大餐 人真是不遗余力 a huge man effort to catch just one meal.
但是对狩猎者来说 这也是生存之道 But that's a reallity of life as a hunt getherer.
来瞧瞧它 Let's have look at that.
真丑 It's ugly.
瞧瞧能不能看到它 Let's see if we can see it.
还看不到它到底有多大 We've yet to see how big it actually is,
但是有一件事我是知道的 but one thing I do konw
那就是角落里的这只家伙 is that the corner animal
很是危险 is dangerous.
我来 I got it.
我们搞到了 We've got
这么些跟豪猪刺 some of these spikes.
现在万事具备 But it's time to finish this
只欠我把它从洞里揪出来 and it's left to me to get this thing out of it's hole
杀掉 and killed.
很残酷 It's brutal,
但是一旦涉及生存 but for the san when it comes to survival,
桑人[即布希曼人]心中 there's no room
容不得怜悯 for sentiment.
胜者为王 If they don't kill,
败者为寇 they don't eat.
庇荫里的水生食物 Water food in shelter
是生存的关键 are the key elements to survival,
自救 but self-help
意味着前行 means moving,
前行意味着冒险 and moving means risk.
若你准备走出生存困境 If you plan to walk out a survival situation,
铭记一件事情 count on one thing:
大自然总会阻碍着你 nature will throw everything at you,
尽其所能挡住你前行的路 and block your part at every term.
若要前行 To move on,
有些时候不得不冒险 sometimes you'll have to take risks.
吊在绳上的时候 When on the lining,
说真的 really,
我真是有点儿凭运气了 I got a bit lucky then.
但是你需要的不仅仅只是丁点儿运气 But you'll need more than a bit of luck.
尽己所能 Do everything you can
增加找到出路 to improve your chances of finding your way out
回归文明的机会 and back to civilization.
只是循循踪迹就这么困难 So hard to just keep following the trails there.
世界最热的沙漠 撒哈拉沙漠 The world's hottest desert -- the Sahara.
撒哈拉
广阔无垠-- 面积相当于整个美国 And it's immense-- nearly the size of the USA.
没有地标可循 With no land marks to guide you.
很容易迷路 It's easy to lose your way.
但是运用基本的导航技巧 But apply of you basic navigation tricks
就不会走错路 and you should stay on cools.
有一个办法 One way can
可以检验我的方向 只要利用我的小刀 check my direction, you just use my knife
和沙子 and the sand.
和它投下的阴影 就可以了 And then the shadow that it casts.
我只要 And if I just
把这玩意儿 stick this
插进土里 into the ground,
然后拿一块小石头 and put a pebble
放在阴影投下的地方 where the sun casts a shadow.
瞧那 就是它 See that, just there?
然后我放之不管15分钟左右 And if I then leave this for just 15 minutes and so.
现在影子已经 The shadow now
移动到了那里 has moved around to there.
就那儿 这样 Just there, it gives me
我就得到了两个点 two points.
然后像这样 And if I mark that
标记下 like this --
那么它就是我的东西方向线 that's gonna be my east-west
也就是说 line, which means
南北方向 north-south
是那么着的 is like that,
也就是说西北方 which means northwest
在那边 is like that.
向西北方向行进 Travel northwest
在无边无垠的群山冒险前行 and risk your safety at the endless mountains.
夜晚时分 温度最多下降80度 At night, the temperature dropped by up to 80 degrees.
空气洁净空灵 The air has crytal been clear,
在黑暗中 星星便成了你的大救星 and in the darkness, the stars would be your salvation.
晚上在沙漠中最好的导航方式 The best way of navigating at night in a desert
就是利用星象 is just to use the stars.
在北半球 最可靠的 And in the northern hemisphere the most reliable wants to use,
那就是北极星 it's the North Star,
要找到北极星 but the way to find the north star
就得利用大熊星座 也就是北斗七星 is to use the Big Dipper, or the Plough.
该怎么做呢 What you do?
从这颗星开始 Take the start of it,
顺着勺子把 follow the handle around,
一路向下 down through the bottom,
然后锁定最后两颗 and then you take the last two.
它俩之间的距离 And the distance of last two
要算上四次 you must plus four times.
一次 两次 三次 One, two, three,
四次 直指北极星 and four. Point directly at the North Star.
星星无时无刻不在变化 Stars move all the time.
所以每隔十分钟 So recheck your bearing
就要重新检查自己的方向 every ten minutes.
路易斯安那州
有计划地寻找 Councilling look out for science
时常注意那些可能指示着文明社会 Constantly looking out for signs that might lead to civilization
最终使你得救的标记 and ultimately to rescue.
天 瞧那个 Man, just look at that,
接收站 delver station.
是为了飓风而设置的 These are hurricane's calls.
在路易斯安那州 In Louisana
卡特里娜飓风之后的接收站遗迹 the trail of delver left by Hurricane Katrina
使困境中人立刻转危为安 let right out of the swarms to safety.
卡特里娜过后 After Katrina,
无数家庭被洪水围困 many families were trapped by flood waters.
难民不得不待在能找到的最高点 and it had to take refugees to highest place available.
这屋顶看起来不错 Roof looks good enough.
看看能不能想个办法上去 See if I can find a way up there.
对于成百上千的卡特里娜难民来说 For thousands of Katrina victims,
屋顶就是最安全的地方 the roof was the only safe place to be.
脱离洪水 脱离成群结队的野生生物 A way from the flood waters and the dangerous swarms of wild life,
一场洗劫过后 那里就是他们的家 those after washout, were their homes.
同样那里也是被发现与定位 It was also the best place
最终得到营救的最佳地点 to get noticed, located, and rescued.
对我来说同样如此 And that's gonna be the same for me.
直升机已经锁定我了 The helicopter has spotted me.
然后只要向他们做出这么个 And then give them this big
国际通用的求救标志 internationa distress signal:
一个大"Y" a big "Y".
意思是说 是的 我需要帮助 It means: Yes, I need help.
沙漠的艰苦环境 In the harsh conditions of the desert,
使得定居者敬而远之 settlement just scares.
撒哈拉
有可能走上好些日子才能看到生命的迹象 You could be walking for days before you see signs of life.
有建筑 Ah, buildings!
是村子 还有人 Countries! And people.
这意味着一件事情 And that would mean one thing:
你得救了 you are safe.
谢谢 Merci.
大部分情况下 尽量朝向河岸走 In most cases, head for the coast.
世界上99%的人口 99% of the world's population
墨西哥
傍水而居 live by water.
沿着水岸走 Follow the shore line,
就能找到人烟 and you will find people.
在这地方 我想起来 What I've minded up in this place
大自然与我们 is that nature
本质上非友 is enssentially neither for us
亦非敌 nor agains us.
决定我们生存与否的 And what determines whether we'll survival or not
是人类自己 is us human
还有常识 our common sense
以及平安回家的 and ultimately are determination
决心 to make a Homo one peace.